Choose Your Appointment

Together, let’s set you on the path towards progress. If you’re unable to find a suitable time or have any inquiries, feel free to reach out to me directly at [email protected] Take care and I look forward to connecting with you soon.

Intro Chat

If you want to identify if I can help you, schedule an 15-minute Intro Chat during which we’ll discuss if coaching is what you’re looking for after which you have no obligation to commit to working with me. It’s a small step that can make a big difference. Once decided, we’ll schedule a suitable time to meet online for a one-on-one session.

Schedule

One On One Coaching

If you want to identify if I can help you, schedule an intro chat during which we’ll discuss if coaching is what you’re looking for. After our Intro Chat you have no obligation to commit to working with me. It’s a small step that can make big difference. Once decided, we’ll schedule a suitable time to meet online for a One-On-One Coaching session.

Schedule

Group Work

Teamwork creates synergy- where the sum is greater than the parts.

 

 

Schedule

SCENAR Therapy

Only available in Cape Town, South Africa.

I offer SCENAR Therapy (Self-Controlled Energo Neuro Adaptive Regulator) which is a holistic form of treatment that stimulates the nervous system and teaches it to heal itself. 

Schedule
Teena has helped in personal and career growth tremendously. Putting into practice what I have learnt has shown me how far I have come. Our relationship has grown to the extend that Teena has become an integral part of our business. I don’t think I would be where I am today not for Teena’s guidance and tools to succeed.
Aadela
Aadela
Working with Teena for the past 3 years has completely transformed my life!  Teena has helped me to better understand myself therefore I am stronger, more confident and so much more understanding toward myself and others.
Zalia
Zalia
I did it! I just needed that push from someone that was positive and inspiring and someone that I look up to as someone that always honors her word and does what she says she will. I am very grateful for Teena for helping me on my journey and therefore helping me help others on their journey.
Tracy
Tracy
Previous
Next

Just a question? Use a form below.

FREE Newsletter

I invite you to subscribe to my newsletters which is where I share insights and motivation for us to choose to live joyful, fulfilling, and lovable lives.