Work With Me

Coaching is the process of engaging with someone or a group of people for a journey during which we bring about change. I specialize in one on one and group coaching, whether for personal or professional development.

One on One Coaching

When you’re seeking clarity, struggling to progress, feeling overwhelmed by stress, dissatisfied with your relationships, or stuck in unproductive patterns, it’s time to explore the transformative potential of one-on-one coaching. Together, we’ll navigate these challenges, find clarity, and empower you to make decisions aligned with your authentic self. Let’s break free from limitations and create a life filled with joy, purpose, and fulfillment.

Group Coaching

When you’re part of an organization or team seeking increased productivity, improved collaboration, enhanced clarity, and boosted motivation, it’s time to consider the transformative power of group coaching. Together, we’ll address these challenges, unlock the team’s potential, and foster a culture of success and growth. Let’s ignite the spark within your team, align their efforts, and achieve remarkable results.

Scenar Therapy

I can equip you with tools to use during stressful times to keep your stress-parameter balanced.
Going through stressful moments is healthy unless the moment becomes a way of life. The ultimate
goal is to identify the stress you are experiencing, alleviate it and better prepare for it by choosing
different approaches.

Begin Your Journey

Allow me to help you believe more in yourself and behave in ways that will get you to your desired way of life. Whether that is to live a more fulfilling life or be more productive.

Teena has helped in personal and career growth tremendously. Putting into practice what I have learnt has shown me how far I have come. Our relationship has grown to the extend that Teena has become an integral part of our business. I don’t think I would be where I am today not for Teena’s guidance and tools to succeed.

Working with Teena for the past 3 years has completely transformed my life! Teena has helped me to better understand myself therefore I am stronger, more confident and so much more understanding toward myself and others.

I did it! I just needed that push from someone that was positive and inspiring and someone that I look up to as someone that always honors her word and does what she says she will. I am very grateful for Teena for helping me on my journey and therefore helping me help others on their journey.

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If what I’m passionate about resonates with you, I invite you to subscribe to my newsletters which is where I share insights and motivation for us to choose to live joyful, fulfilling, and lovable lives.